Happy Thanksgiving aka Gobblepalooza!

Today is about GRATITUDE.  A way of expressing thankfulness of what we have and focusing on life’s blessings.

I am so happy to be spending this holiday with my family.  For whom I am most thankful for.

I figured since I plan on enjoying my Thanksgiving meal and not stressing about what calories I will be indulging in, I ate a small bowl of oatmeal for breakfast this morning.

I found this new coffee-mate recently and I really like the flavor:  Honey Vanilla Creme.

So are you worried about about overeating today? 

Are you going to be the one saying “I can’t believe I ate all that!”

Here’s an article about how to deal with and prevent holiday overeating.

Mostly, eat mindfully and enjoy your holiday wherever you are and whatever you are doing today!

Thanksgiving, after all, is a word of action.  ~W.J. Cameron