Category Archives: Movers and Shakers

When you finish a good workout, you don’t simply feel better, you feel better about yourself!

Sunny Scottsdale

I’m back in the frigid and snowy midwest after a fun-filled mini vacation to Scottsdale Arizona! It is freezing here.  Snow.  Ice.  Wind.  Low wind chill.  And it makes me have ice in my veins.  Not good.  So thankful that … Continue reading

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Desert not Dessert

Looking forward to arriving in the desert soon!  I don’t care if it’s dry there.  In fact I am happy it will be dry.  Because there is powdered sugar sprinkled all over the grounds at home! Love the cactus and … Continue reading

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Lady & The Tramp

Our puppies sure did a good job of channeling Lady & The Tramp from 1955.  The romantic tale of a sheltered uptown Cocker Spaniel dog and a streetwise downtown Mutt.  But, between shar-peis. My husband thought it would be fun … Continue reading

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2-a-day Saturday

My internal alarm clock woke me up at 7am this morning (as it does every dang morning I don’t have to get up for work).  I do label myself as a morning person, so I bounced up out of bed … Continue reading

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First FFFrost

It’s happened.  Guess winter is really on it’s way.  When I got up this morning, laced up my sneakers, suited up Journey and Ripley with their collars and stepped outside…it was very chilly.  Though I am glad I don’t have … Continue reading

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Beautiful biking day!

What a glorious fall day outside today in the Midwest! 70 degrees, blue skies and some sun shining down. So I set out on a bike ride thru the surrounding neighborhoods. I rode for 45 minutes on mostly flat terrain … Continue reading

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